Essential Heavyweight Hoodie

From Professional Athlete To Performance Coach.

Ken Sio spent over 13 years competing at the highest level of professional rugby league. Through that journey, he learned that success is not built on talent alone. It is built on discipline, consistency, accountability and showing up when things get hard.

After football, Ken created DOS ATHLETE to help athletes, parents, young people and everyday people become stronger physically, mentally and emotionally.

Train With Ken

Looking For More?

More energy. More confidence. More strength. More discipline. More purpose. DOS gives you the structure, support and community to stop starting over and start moving forward.

PerformanceTrain with intent and build your body for real life and sport.

PurposeKnow your why and build habits that create long-term change.

ProgressSmall wins every week through structured coaching and accountability.

CommunitySurround yourself with people who support, push and inspire you.

Choose Your Pathway

Online Coaching

6, 8 and 12 week programs with structure, progression, tracking and support.

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Personal Training

1-2-1 and small group coaching for strength, fat loss, confidence and routine.

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YGIG Classes

You Go I Go strength and conditioning sessions built for all fitness levels.

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Athlete Development

Speed, power, strength, conditioning, resilience and performance coaching.

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Essential Heavyweight Hoodie

Black / S

$81.60

Essential Heavyweight Hoodie

$81.60

Color Black

Size S M L XL 2XL 3XL

	S		M		L		XL		2XL		3XL
	inch	cm	inch	cm	inch	cm	inch	cm	inch	cm	inch	cm
Length	26.38	67	27.17	69	27.95	71	28.74	73	29.53	75	30.31	77
Shoulder	23.46	59.6	24.17	61.4	24.88	63.2	25.59	65	26.30	66.8	27.01	68.6
Chest	23.62	60	24.41	62	25.20	64	25.98	66	26.77	68	27.56	70
Sleeve length	21.81	55.4	22.13	56.2	22.44	57	22.76	57.8	23.07	58.6	23.39	59.4

Item Number: RW0033

Gender: Unisex

Fabric: Main Fabric: 48.9% polyester, 43.4% cotton, 7.7% spandex; Contrast Fabric: 95.6% polyester, 4.4% spandex

Fabric Weight: 11.8 oz/yd² (400 g/m²)

Fabric Thickness: Moderate

Care Instructions: Machine wash at 30°C (gentle cycle); Do not bleach; Tumble dry low; Iron at low temperature, avoid ironing on print; Do not dry clean

Features: Basics, Casual, Preppy, Sporty, Street, Daily Casual, Outdoor, School, Sport, Office, Cotton Blend, Pocket, Long Sleeve, Drop Shoulder, Hooded, Regular, Oversized, Autumn, Winter

Notes: Minor batch differences can occur during blank garment production due to variations in fabric, dye and processing. This is common in apparel manufacturing, and we work hard to keep every item consistent.